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Let’s dance! This series of classes is open to all movers whether you are a novice, somewhere in the middle, or professional. The February classes will focus on connecting and moving from the core. Get ready for lots of ab work! Engaging and moving from the core supports your spine and allows for better postural alignment. Masks Required. Pay what you can. Bring water. Studio A (3rd Floor - Multipurpose Bldg.) See you in class!
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Previous
December 29
Class Five - Floor Work
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February 21